Mija, Yes you can take control of your health, your weight and your life

Hola Mijas, The Mija project gives women of all ages the platform to share their stories of struggle and success in hopes of reaching out to other women who might need a little bit of encouragement themselves. Becky Murillo Huenneke shared her story of being diagnosed with Diabetes on her Facebook page and allowed theContinue reading “Mija, Yes you can take control of your health, your weight and your life”

Mija, yes you can make a Family Milkshake!

Hola Mijas, So we’ve all heard that Kelis song that talks about milkshakes and what not. Cool song, BUT THIS MILKSHAKE WILL NOT BE BRINGING ANY BOYS TO THE YARD! Sorry for yelling. Staying indoors is doing a number on me. Anyways, temperatures are rising and we had a future little Mija chef create aContinue reading “Mija, yes you can make a Family Milkshake!”