MijaMakingMoves: Meet the woman behind a women only gym

Sometimes as women, we need our personal space and time for ourselves. Especially when it comes to relaxation, and what better than to assist a women-only gym? This is the dream of every woman to have a gym designed for the use of women only. Men are not allowed in here. 

Mija, You Matter: Why do women get burned out and how can we ease it? 

Many women are more likely to experience “burn out” than men. Why? Well, first of all most women who experience this are working mothers who also have children so they come home from work  and attend to their child needs, then work around the house. Just by being a working mom it takes a toll on both your body and mental health. 

Mija, You Matter: How Women Can Take Control of Their Mental Wellbeing

Mija’s, you’ll be surprised to see how little effort it takes for you to boost your mood and to have overall well-being for your emotional and mental health. Sometimes taking the first step to manage your mental wellbeing can be tough, so here are a few tips to help you get started on your mental health journey.

Mija Making Moves: El Paso Grad Overcomes SAT Mishap, Earns Dual Scholarships at La Salle University

One El Paso Mija is proving that despite obstacles that are sometimes beyond our control, you can still achieve the goals you want to achieve in life.

Check out what the Mija’s have going on this month!

We’re two weeks into the month of July but The Mija project still has plenty of events and fundraisers happening the rest of this month and guess what….. YOU’RE INVITED!! Take a look at what we have going on and join us! We’d love to see your smiling faces! Mija Night at Tory Burch JoinContinue reading “Check out what the Mija’s have going on this month!”

Check out what the Mija’s have going on this month!

We’re two weeks into the month of July but The Mija project still has plenty of events and fundraisers happening the rest of this month and guess what….. YOU’RE INVITED!! Take a look at what we have going on and join us! We’d love to see your smiling faces! Mija Night at Tory Burch JoinContinue reading “Check out what the Mija’s have going on this month!”

Seven months into a movement, ‘Mija, Yes you can’ grows at a rapid rate, teams up with Paso del Norte Community Foundation

EL PASO, Texas – The project ‘Mija, yes you can’ continues to gain momentum. After seven months into its creation, the project has already made headlines both locally and nationally as well as an overwhelming response of support from the community.  The nonprofit took part in El Paso Giving Day for the first time. OrganizersContinue reading “Seven months into a movement, ‘Mija, Yes you can’ grows at a rapid rate, teams up with Paso del Norte Community Foundation”

Mija, Yes you can take control of your health, your weight and your life

Hola Mijas, The Mija project gives women of all ages the platform to share their stories of struggle and success in hopes of reaching out to other women who might need a little bit of encouragement themselves. Becky Murillo Huenneke shared her story of being diagnosed with Diabetes on her Facebook page and allowed theContinue reading “Mija, Yes you can take control of your health, your weight and your life”

For the next month, ‘Mija, Yes you can’ project to join forces with GiGi’s Playhouse of El Paso

EL PASO, Texas– Much like many events and organizations, COVID-19 has impacted GiGi’s Playhouse of El Paso. The organization depends on funds raised through events, but due to the ongoing pandemic, the organization had to postpone its primary fundraiser the “I have a voice Gala”.  That’s where the local women’s empowerment project ‘Mija, Yes YouContinue reading “For the next month, ‘Mija, Yes you can’ project to join forces with GiGi’s Playhouse of El Paso”

Mija, Yes you can buy NEW Mija gear!

Hola Mijas, It’s been three months since the Mijas launched “The Mija Project.” In those three months we have sold shirts all across the country! From Texas to California to Washington to Virginia! YOU MIJAS ROCK! We’ve also been able to make our first big donation to UMC’s COVID-19 Compassionate Care Fund. The first ofContinue reading “Mija, Yes you can buy NEW Mija gear!”