Many women are more likely to experience “burn out” than men. Why? Well, first of all most women who experience this are working mothers who also have children so they come home from work and attend to their child needs, then work around the house. Just by being a working mom it takes a toll on both your body and mental health.
Tag Archives: Mental Health
Mija, You Matter: How Women Can Take Control of Their Mental Wellbeing
Mija’s, you’ll be surprised to see how little effort it takes for you to boost your mood and to have overall well-being for your emotional and mental health. Sometimes taking the first step to manage your mental wellbeing can be tough, so here are a few tips to help you get started on your mental health journey.
Mija, Yes You Can® teams up with NAMI El Paso to raise funds for mental health resources
May is Mental Health Awareness month and Mija, Yes You Can® is partnering with the National Alliance on Mental Illness of El Paso (NAMI) to raise funds to provide resources for the Borderland. From now until the end of the month, with every purchase made from the Mijas’, you will receive a free “Be kindContinue reading “Mija, Yes You Can® teams up with NAMI El Paso to raise funds for mental health resources”
Mija, Yes you can. 